No Resolutions for the New Year. Just the Full Me.
Happy New Year, friend. Hey friend,I don’t have any resolutions this year. Not a single one. I think I’ve crossed that season of my life. Resolutions used to feel like a mandate, like a contract I was signing with myself to fix, control, or become something more than I was. But I’m not interested in […]
Finding Balance When You’re a Sandwich Caregiver
A sandwich caregiver is someone who’s caring for both younger and older generations at the same time, often their own children or grandchildren, and aging parents. It’s a role filled with love, responsibility, and sometimes, deep emotional conflict. I know this role all too well. I’m a sandwich caregiver for my 3 year-old grandson, whom […]